Class details
Group Barre
A low-impact, high-energy class that blends Pilates principles, accessible ballet-inspired movement, and functional fitness. This class is mostly performed standing, using a wall or chair for support. It’s designed to build strength, mobility and ease of movement – all while having fun! This class combines light resistance training, cardiovascular training and body awareness training, optimising your physiological, mental and emotional health. Maximum 6 in each class.
Instructor
Clare Tett
Pilates Teacher
Booking details
Friday 18th September
7:00 AM · 6 days 8 hours 15 minutes away
Location details
1 - Yoga 4 Life, Brighton
12 Paul St
Brighton, Queensland